Break free of Sugar ... for Good

How to overcome sugar addiction

Overcoming Sugar Addiction: How to Kick Your Sugar Habit, Conquer Food Cravings, Stabilize Your Mood, and Lose Weight

Downloadable e-book

Price: Free

Do you find it impossible to stick to a healthy eating plan? Ever find yourself gorging on  sugar, bread, or pasta? Have you struggled with weight issues? Are your moods unpredictable, swinging from one extreme to the other?

This was my painful life experience as a sugar addict. Yes, sugar can be an addictive substance. The world's leading expert, and a pioneer in the field of Addictive Nutrition, Kathleen Des Maisons, Ph.D., describes sugar as potentially being as addictive as nicotine or alcohol. For those of us who are "sugar sensitive," we react to sugar as if it were a toxic drug.

There is a way to break free of the emotional and physical cost of eating sugar while having a sugar sensitivity. Overcoming Sugar Addiction: How to Kick Your Sugar Habit and Eliminate Food Cravings, Stabilize Your Mood, and Lose Weight shares the secrets that helped me give up sugar ... and regain my life.

The pain of an addictive relationship to sugar and those foods that have a very high glycemic index can manifest in many ways. Here's what can be gained from kicking your sugar habit:

  • Stability in your emotional moods and a new sense of emotional well-being.
  • Freedom from sugar or other food cravings.
  • Increased, consistent energy throughout the day.
  • Freedom from irrational swings in temperment, anger and irritability.
  • Improved likelihood of meeting your goals for Weight loss.

This book can also help you if you just want to reduce your sugar intake, rather than give it up all together. It can also help you if you're undecided:  if you're thinking about giving up sugar, but aren't certain you'll benefit from it.

Free for the first 30 days of it's release, through April 14, 2008. Download this informative guide to Overcoming Sugar Addiction when you subscribe to First Ourselves' email newsletter using the form below. You'll immediately receive an email with a link to download the e-book. Get it now!

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