First Ourselves

Women are the fulcrum, holding the balance for our families and communities. Everything orbits around our axis. When we're out of balance, the entire system is off-kilter.

The most generous gift we can offer our loved ones is our happiness. Likewise, it's one of the greatest gifts that we give ourselves.

Taking responsibility for our well-being--putting ourselves first--benefits everyone. This radical form of self-care enables us to offer our best to the world: to be the mothers, wives--women--that we want to be. welcome to first ourselves

Inspiration:

"Wow..I am loving this site. I find you very insightful and helpful for mothers/women who are trying to live meaningful lives. I totally relate to your sugar sensitivity and I am excited to begin my journey to wellness!! Thank You!"

- Kathleen Jensen

"You have changed my life. I would like to thank you for your website and e-book, which I came across last week. Thank you for sharing your journey and experience."

- Bobby Lever

"I want to thank you for your website. It is inspiring, and very relevant to so many issues that women tend to struggle with everyday."

- Heather Milkiewicz

"I totally loved the show with Karly and got so much out of it. She is so right and gives such easy, clear ways of being true to ourselves."

- from the show “The Six Aspects of Self-Care” with Vickyandjen.com

RECENT ARTICLES

My Sugar Addiction Story
My childhood memories are punctuated with sugar: bakery donuts on Sunday mornings; a pillowcase full of candy on Halloween; Dairy Queen trips...
More >

Shine photo

First Ourselves article on Yahoo!
A First Ourselves' article written for Shine landed on the Yahoo! home page, generating record setting traffic (over 1 million men and women read the article...
More >

Mom photo

4 Ways to Care for Yourself as a Mom
For mothers, it's vitally important that we care for our emotional, physical and spiritual needs. Self-care is love in...
More >

face image