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About Karly Randolph-Pitman – speaker, writer, teacher

Karly Randolph-Pitman uses mind-body-spirit tools to help women heal from sugar addiction, overeating, and a negative body image. A writer, speaker, and teacher, she founded First Ourselves in 2006 to help women honor, love and care for themselves. Her approach of soulful self-care helps women remove the suffering from overeating, sugar addiction and a negative body image – the journey she’s also traveled. Karly Randolph-Pitman, founder
Karly Randolph-Pitman
She’s the author of the books Heal Your Body Image and Overcoming Sugar Addiction, which have been read by tens of thousands of readers from around the world. Karly created the Overcoming Sugar Addiction Support Program and Heal Overeating Support Program to provide guidance that goes beyond her books, leading participants along a gentle transition that transforms their relationship with food – and themselves. Karly is a student of spirituality, psychology and healing and has a B.S. from Vanderbilt University in cognitive psychology and communication.
Overcome Sugar Addiction ebook download Overcoming Sugar Addiction, author Karly Randolph-Pitman

She has appeared in dozens of TV, radio, and podcast interviews, including ABC, KGO, the largest talk radio station in the country, and What Really Matters, the most popular parenting podcast on iTunes. Featured on Yahoo!’s home page, on Yahoo! Shine, Beliefnet and on top 100 blogs, her insights have helped thousands transform their relationship with food. She is available as a media expert on emotional eating, overeating, sugar addiction and creating a healthy body image. See her Media Kit for more about interviewing or writing about Karly.

Want an inspirational or motivational speaker to enliven your event? Karly delivers outstanding presentations to women’s groups, churches, conferences and organizations. Request her presence as a motivational speaker.

Want a workshop for your event? She’s also available as a workshop leader/break out speaker.

Karly’s passions include yoga, reading, creativity, poetry, spirituality, the outdoors, beauty, music, fashion and dance. When she’s not traveling or speaking, she lives with her husband and four children in Montana.