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	<title>Comments on: How can I stop obsessing about my weight?</title>
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	<description>Caring for yourself is the first step</description>
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		<title>By: Are You Shackled to Your Scale? &#124; Weightless</title>
		<link>http://www.firstourselves.com/2009/loving-the-body-you-have-today-how-can-you-soften-your-expectations/comment-page-1/#comment-643</link>
		<dc:creator>Are You Shackled to Your Scale? &#124; Weightless</dc:creator>
		<pubDate>Tue, 03 Nov 2009 14:38:47 +0000</pubDate>
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		<description>[...] Karly Randolph Pitman, founder of First Ourselves, suggests easing up on your expectations in her post. She writes about accepting her weight fluctuations and taking good care of herself: In my life, I [...]</description>
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